Re: man who cured nearsightedness with iodine is a liar

In the early days of iodine also noticed a similar regularity - my eyes have improved. Iodine affects mood, liver (cleanses the body of toxins), vitamin C and magnesium, cause a reduction in cortisol levels which translates into greater relaxation, a better vision.
As you know myopia causes stress, a close watch TV, work on your computer, ect (the muscles responsible for vision at close range are too much expanded, in contrast to the muscles responsible for vision at a distance. Accommodation in this state of affairs is difficult, even impossible)
After some time, the larger intake of iodine, larger volumes of toxins accumulate in the body. If not removed affect the liver, following further sharp vision. This is just one part of the coin. Shortsighted people looking wrinkled forehead tense Meissen responsible for vision at a distance and can not relax the muscles responsible for the vision of Blis, then there is no accommodation and blurred vision following items.
You do not believe you can easily see what I say.
 

Put your fingers into the eye as on the picture and pull the fingers of the right side, you will see that the visual acuity improve. Responsible for the muscle

Ultraviolet radiation (the ozone hole), the ubiquitous automobile exhaust and industrial products (including: oxides of carbon, sulfur, nitrogen, etc.), toxic tobacco smoke, allergens - a cause of degeneration and to accelerate the aging of cells of the retina. If accompanied by "slave" for many hours staring at the television screen, prolonged work or play with your computer - there is fatigue, dry eyes and inflammation - Movie of many eye diseases and allies of free radicals. 
ANTOCJANY - BALSAM FOR THE EYE 

Harmful to the eyes trigger an invasion of the so-called factors. free radicals, also known as oxidants or oksydantami. With a large excess of their body is not itself able to deal with. Free radicals - is nadreaktywne circulating in the body chemical molecules, which, as "hot spark" damage the delicate structure of the eye cells. Particularly vulnerable to damage caused by 'incendiary sparks' radicals are fragile walls of capillaries feeding the retina of the eye, as well as cells of the macula of the eye through which we see well. This threat is compounded when, in what we eat is lacking antioxidants, ie substances that help neutralize ( "quench") the excess of inflaming and damaging the cell structure of free radicals. The result may be premature deterioration of visual acuity. 

Antioxidants are natural substances - vitamins (E, C, beta-carotene) and quasi-vitamins (eg antocjany, flavonoids, etc.), occurring mostly in fruits and vegetables, whose presence can easily recognize by the colors: fioletowemu (blueberries, beets, etc.) and pomarańczowemu (carrots, tomatoes, peppers, etc.) 

Periodic overload of free radicals may be a time not to harm young people and healthy. Harm while the elderly, the chronically ill to systemic diseases - diabetes, atherosclerosis, hypertension, poorly odżywiającym be. 

The question - how to strengthen the antioxidant protection against free radicals? - A distinguished expert on medicinal plants, Professor Dr. hab. Lutomski points in the first row of the natural substances in the Boron brusznicy (V. myrtillus) popularly known as black berries. With fruit and leaves of this plant was extracted by far the largest eyes of the lining of the therapeutic compounds against free radicals. They are pectin, organic acids and terpenes Iridoid. Particularly valuable in the eyes are "colored" polyphenols, called antocyjanami, giving the fruit a beautiful purple color and flawonolowe glycosides, also known as flavonoids. 

However, the most valuable medicine for the eyes are the anthocyanins, which, in Boron brusznicy found more than fifteen. Medicine has documented their effectiveness in protecting the eye from free radicals caused by damage to cells of the macula and retinal, as well as anticoagulation (blood flow to facilitate feeding the retina of the eye), as well as many others. Doctors studying the medicinal properties of these substances consider antocjany with blueberries better than the other enzymes to regenerate damaged by free radicals, which are necessary for the proper functioning of the eye. The deficit of these enzymes causes the malfunction of photosensitive cells of the retina and symptoms niedowidzenia. Documented that this is the "berry" antocjany regenerate and restore the enzyme activity.
 

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