Re: Licorice Root as an anti-inflammatory for CF

4) Clerk told me many people chew the fenugreek. Whatchya' thinx?

I have never tried to chew the whole seeds, so I don't know if they are soft or hard. As long as they are soft enough to chew the this is fine. If not you can grind them with a coffee grinder.

Don't even try to chew these seeds.  It's like trying to chew gravel.  I had to grind mine in my coffee grinder.  That works well.