Hveragerthi, what do you recommend for Hypertension?...

I have been trying to keep my blood pressure below 80 over 140 by natural means, namely I eat Celery every day in salad and I take garlic pills as well...

However, I also have had to use one Diazide 25/50 mg pill a day as a diuretic and 30 mg of Baclofen as a muscle relaxant for Peripheral Neuropathy pain and to lower blood pressure. Just recently, I needed to add one 10 mg tablet of Enalapril, so I'm a long way from my goal of controlling Hypertension by 'all natural' means...

Recently I bought additional supplements:

- PeptAce fish peptides 500 mg, highly touted in testimonials but that seem to do nothing at all...

- Hawthorn extract 300 mg and Celery Seeds extract 85% 3nB, neither of which I have tried yet...

I would like your views on the subject, as I feel sure you have some effective natural solutions to this problem...