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Re: psyllium
 
pinkcat Views: 2,359
Published: 16 y
 
This is a reply to # 1,516,902

Re: psyllium


Hi Katie!

How are you? You know what the trick is -- lots of water. If you or your friends do one glass of water (6-8 oz) every 2 hours (except when you're sleeping, of course!) it really helps whatever kind of fibre you take do its job.

Best wishes from your old Forum pal,

Pinkcat
 

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