The revolution is the subtle things. What other candida diet allows fruit, brown rice, and potatoes? Do you know how big of a deal that is? I spent 40 days without any carbs eating massive amounts of raw garlic, raw onions, coconut oil, cinnamon, and caprylic acid supplementation not knowing if I needed to be doing more or less. I'll check back in when I'm finished, but if you'd ever been on a super strict candida diet I think you would realize how revolutionary the McCombs plan is assuming it works for you.