Re: tmg

Symptoms of undermethylation:

Seasonal allergies (all seasons for me)
Perfectionism (worked great for computer programming)
Strong wills (does not work great for team work)
Slenderness (how about downright skinny)
OCD tendencies (don't want to grow carrots on my coffee table)
High Libido (don't necessarily want to lose this)

Oh dear! All of the above.

Avoid:

Folic acid
Vit B12
Choline
DMAE
Cu

Not going to be easy.

Well at least I am taking your advice by taking TMG before each meal. 1000mg.