actually, its bullshit what i wrote. for me the hard part at this cleansing is the eating less, or even fasting, because i get very weak and lose much weight. and if i eat normally, there is not much space to include the shakes on a empty stomach. thats why i thought colonics would be easier(you just go and get it done without having to deal with the eating) but i guess its not as easy as that...isnt it?
viraj