http://www.deathtodiabetes.com
has totally convinced me that if I had blood-sugar issues, I'd buy his book & follow the simple diet. The author comes across to me as quite brilliant, and how he found his cure, & everything about it comes seems spot on. Let me know how it goes if you give it a try. I have no affiliation with the author, but just love his whole approach, & his info & how he presents it. He has lots of very informative videos on youtube & entertaining.