PTree - Breaking Fast

LOL!!! No I did NOT break the fast with a donut - LOL!! I started eating on Friday after reading your post about some people's system shutting down on a fast. I drank juice and ate broccoli - which did not make me go either.

By Saturday morning I was so miserable from being constipated - I ate the donut out of frustration to see if it would work. It did. I think it must be the oil.

I am typically not a junk food eater. But on occasion I will - usually when someone brings it to work. I work with people who chips, cookies, candy, etc all day long and I do not know how they do it!!! They are the skinnest people in our office. If I ate like that - I would weigh 300 lbs!!!

I going to order the Holistic Horizons products on Monday and give that a try. I want this muciod plaque out of me. Once those products work, I will go back to the fasting and B&P shakes and give it another try.

Thanks again for your help.

M Tweet