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Re: never used minerals
 
Me Views: 2,491
Published: 21 y
 
This is a reply to # 150,697

Re: never used minerals


Hi PTree,
I never used minerals, are they not in Kefir?
What kind would you suggest to take?
I don't think I can drink more a day then I already do, and I don't drink much coffee anymore.

I do take calcium with magnesium ,what for minerals are you talking about?
also our drinking water is very hard would that have something to do with it?

I'm sort of afraid not to take any laxatives....how about stool softners?

Thank you veryyyyyy much,Me
 
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