Tellie, you are NOT an idiot!...Re: If I can do 'em, YOU can. 8-) Re: Tiny notes...Re: Flush report. Wish it was better. 8^/

You are loved by a lot of people around here, including me, and you know it! Just do the Schulze five day mild flush first. I promise you, it is NO BIG DEAL!

Seriously. :)

And Willowley girl, 2 weeks on IF 1 & 2 plus either a juice fast or 80-100% raw diet and then start the liver flushes. That's all. You just need to make sure you have a good bowel flow going. If you've been diagnosed with some deadly disease, you start a Liver Flush that day.

Y'all quit stalling. You'll wonder why you were being such chickens.

Flush ON!

Wings