Re: taking magnascent the correct way

Me too.

Tears are very cleansing, I believe. I also believe, and am witness to, some very strong negativity here lately.

Chewing on those nuts doesn't seem to be doing very much good for me here lately. They still leave me cold. And yes, I've taken selenomethionine, too.

I do need to do another salt cleanse, just haven't had the chance. (Been having to be in two places at once lately.)

I will tell you this much. I've been crying a lot lately, and my mood got much better today.

I had a huge dose of magnesium last night. Perhaps that would help you, too.