It's the NUMBER of shakes you are taking! Too many!!!

Hi Rinna!

I hope you saw my post below about the shakes!

You are trying to take too many.

It is 3 a day - NOT three to five in three hours. Nobody can take that many shakes.

The shakes are dehydrating, because they pull alot of toxins out.

They also do back some people up alot.

I didn't use the betonite at all.It just threw me around too much.

The important thing is to find what works for you.

I agree with the others and would just leave the shakes for now.

Keep drinking heaps of water and find a tea like Tracey suggests and things will start moving again.

Congratulations on getting this far!

Tiratu



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