Re: chia seed

Well, I have made some raw crackers with them in the dehydrator ... mixed with flax (because chia is pretty expensive if you use it in bulk)

Did you know the Mayans used to make biscuits with chia and take it with them to war? ... it's very good for stamina/energy.

This morning, I made a massive 1 litre smoothie - 1 tbs of hydrated chia, 1 tbs maca, 2 tbs cacao, 2 tbs mesquite, 1 tbs Dr Schulze's superfood, 1 tbs spirulina, 1 tbs coconut oil, 1 tbs coconut butter, 1tbs honey, 1/2 tsp himalayan sea salt, 1/2 tsp each of ho shou wu, schizandra, suma - plus opened up 3 caps of reishi ... added water and some raw hazelnut milk and some coconut water kefir ...

Lots of energy there!

Well, it's 5pm my time, and I'm just a little peckish now :-)