Re: Kefir before bed (The Truth in Medicine) 9/26/2009 1497405

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Re: Kefir before bed

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Hveragerthi Views: 27,944
Published: 15 y

This is a reply to # 1,497,366

Re: Kefir before bed

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Why am I becoming more and more confused? How does one (you) "take" kefir? I drink it. (Mind you, until I get some grains it is store bought.)

The grains are used to make the kefir, which is like a liquid yogurt.

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Expand this whole thread (6 messages)

Kefir before bed Pratt 15 y 29,153
- I believe what was meant by ’drink plenty of water... Charly 15 y 28,563
  - Why am I becoming more and more confused? How doe... cora 15 y 28,031
    - Why am I becoming more and more confused? H... Hveragerthi 15 y 27,944
      This is the position of the above message within the thread.
    - Sorry. I drink it too. Charly 15 y 28,012
- I’ve read taking kefir first thing in the mo... Hveragerthi 15 y 28,327

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