Re: informative article on milkthistle seed

 http://www.herbs-hands-healing.co.uk/singleherbs/milkthistle.html


I thought this a good article on this herb

Yes, good article on the herb, but I wanted to point out that many of the benefits come from its bitterness. So you do not get all the effects if you take it in a capsule. For example milk thistle only cleanses the liver and stimulates the gallbladder when used as a bitter.