"Yes, good article on the herb, but I wanted to point out that many of the benefits come from its bitterness. So you do not get all the effects if you take it in a capsule. For example milk thistle only cleanses the liver and stimulates the gallbladder when used as a bitter."
Hv I did not get this answered. It is supposed to circulate, and accumulate in a sort of continuous loop by the sound of the article, and protect and regenerate cells.
Are you saying i will not get these benefits either? Or is it just the cleansing benefit i won't get.
I'm using the schisandra on tongue as a bitter at the moment anyway.
I could open the caps up and take the contents i suppose.