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--Success Testimonial--Better Knee joints
 

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LD Di Views: 2,232
Published: 12 years ago
Status:       ~RN [Message recommended by a moderator!]
 
This is a reply to # 1,494,807

--Success Testimonial--Better Knee joints


Hi, folks!

Since I cut out the poor quality greens and veg and increased my consumption of top quality fresh fruit, my joints, especially my knees, are much better in a bit under 4 months.

I am quite sure the 32+ VVF pluots I have been eating lots of have much to do with this. When cooked lightly, they jell up very well on their own and need no sweetener at all.

I suspect that fruit pectin, like so many other things, is only as good for us as its source. While eating average foods and adding the store-bought pectin may help some, nothing beats finding and eating top quality foods for at least 10-20% of one's daily consumption and eliminating poor ones entirely.

Di
 

 
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