Re: Ready to go!!! Can anyone think of anything I've forgotten?

Thanks for the kind words, kya. If you want show and tell ropes, it's time for some psyllium. That gives you the bulk that your colon is missing right now. Hsve the Polaroid ready. BB
PS...have you ever been to a reflexologist? I see one regularly, and have **wonderful** detoxification during the next 24 hrs. Not as dramatic as the cleanse, but my sinuses drain like crazy. My prine reason for trying Master-Cleanse is that I have a mucocele about the size of a dime in one of my sinus cavities. I am hoping that, if I can increase the cayenne to 1/8 tsp per drink, the mucocele will eventually dissolve. BTW, my reflexologist is this really sweet man (78 years young), who has drunk cayenne in H2O every day since he was a teenager, except when he was a POW in Germany, and is healthier than most folks in their 30s. Tweet