Re: Increasing digestive fire

Thanks for the response. I agree with almost everything you said.

I actually have been eating fish, meat, and goat dairy for about 5 years. I highly value them, especially fish. I eat little carbs, mainly whole amaranth for the fiber.

I recently have started having a lot of raw veggies during the day, even broccoli and cauliflower (hard for some people to digest). I have built the strongest digestive fire ever by doing this. I have a little dressing I make that includes chili powder.

When I was a raw vegan I would eat fruit and nuts with the veggies (or after). That obviously doesn't work well.

And then like you do, I eat my fish in the evening, lots of it.

Works pretty well. If you ever have any more suggestions please let me know.
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