So this morning i ate three cloves of garlic since i was pressed for time. Three minutes later i felt really sick and ended up throwing it up in the toilet. I felt really dizzy and sick. Then I just walked to the subway. So I wouldnt faint I purchased a green apple (granny smith) and ate it on the way to the subway. I am in class now but my breath still smells of garlic and i am feeling really sluggish.
I had humaworm 30-45 minutes before i had the garlic and at 1am i had some betaine HCL because i felt some heartburn.
Currently I am on day four of the candida diet. I am supposed to do it for two months. Monday I did have blueberries and tuesday i did have some squeezed lemon in water. Did I do something wrong? Should I add something to my diet? Any suggestions or opinions are greatly welcome.