Re: help...headaches after UT

You might want to consider what some believe is a particular regimin of ut by not eating grains, greens or dairy

That's a new one on me. I've seen UT sites recommend backing off meat and animal proteins if taking in a lot of UT, due to possible pH balancing issues, but never grains, greens [which are alkalizing] or dairy [which can be either acid or alkaline forming].