Re: I didn't say he was an expert.

Hi, Joe!

Better to avoid stevia or any other food that is causing probs.

As i said, very few brands are consistently really good.

Re taste, to each their own. I admire anyone who can get by with blander, less sweet food. I can not. Gotta be sweet and spicy 4 me!!! So, in my case, the stevia of good quality is a staple in my diet. Also, it reversed a near-diabetic condition for me.

One thing about the ideas here, each is free to custom tailor what works for them. I was not meaning to imply that you ever needed to try stevia again, just sharing some info so that you would not be passing on the false idea that it always causes the problems you encountered.

What kinds of meals do you put together for yourself???

Prob very diff than me,with the diff tastes!!!

Di