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Re: my frustration
 
AKR699 Views: 2,115
Published: 15 y
 
This is a reply to # 1,484,392

Re: my frustration


one thing to try may be turmeric, and some zinc. i had a lot of dandruff. I started taking about 1/2 to 1 tsp of turmeric in milk two times a day. over the course of several months, the dandruff almost disappeared. i just take maintenace turmeric once in a whilte now. zinc is also very important for the skin. you can try taking about 30 - 60mg of zinc supplementation a day.

 

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