Re: Male trying a 30 day Raw food lifestlye change trial, and will be updating everyday with summaries.
Hello,
By clicking on my name, you can look back to see I have started this as well.
My forum of choice was another one here at curezone, but just didn't "think" to post here. (I am a fairly regular poster at the other forum).
My "diet buddy" and I have only been on the diet for one week, and (I can personally attest, anyway, that) the first few days are a little rough. Please persist.
I had initial discomfort and bloating, but I believe it is simply due to the internal cleansing that begins. For me, after just a few days, the bloating stopped and elimination improved greatly!
My "gut" already feels MUCH better. I won't link to the other forum, but by clicking on my name you can see my progress. I'm probably not blogging as well as I should, but continued time on this diet may just change that, as well.
A pain I have where my femur connects to my hip is improving, I can tell you that!