Re: Stevia in Master Cleanse?

You're absolutely right about the Sugar and your yeast... unfortunately stevia will not give you the carbohydrates of the maple that allow us to continue our normal activities with plenty of energy...

I believe your best option would be to fast on juices. For yeast the best are GREEN apples (I like to add fresh ginger), and all green vegetables. No carrots, beets etc., which have too much sugar.

The juices will do the trick and get you through your cleanse feeling great, while starving the yeasties!

You can drink 3-6 cups fresh juices, plus all the water you can take.

Otherwise, follow the Master-Cleanse protocol (herbal lax, swf etc.). Feel free to include herb teas like mint sweetened with that stevia.

Hope you have a great cleanse.

Best,
Somer