Howdy all!

Starting my Summer Cleanse...

Anyone new to the process, I really like to start with a pre-cleanse diet. This time I ate fruits and veggies for four days, tapering off my weenie one cup of coffee over the four days to avoid the dreaded Caffeine Headache!

This makes the traditionally difficult first few days of a cleanse mucho easier, virtually painless.

I'll be checking in on y'all!

Best,
Somer