Re: Bloated after fasting

Yes, you are right. There is nothing wrong with short fasts. They are very beneficial to me. I do not look at them as fasting attempts but as a way of healing. I almost posted to him to ask how long he thought a person needed to fast before it became a real fast and not a fasting attempt, but I decided to let it go. I was surprised to read that the Webmaster on fastingconnection.com tries to fast up to three days every week. I am changing my ideas about fasting. I thought that would be too much, but if the body is healing how can it be wrong. Maybe it is good to short fast more than I thought. I will have to experiment with it.

Rainy