Re: fasting - and deciding on length

Yeah, me too. I work full time and I tried a longer fast a few times but didn't appreciate how zapped of energy I get. I was thinking maybe next time I'll start on a Thursday so day 3 and for are on the weekend - if I can lazy around all weekend. That's okay, I'll continue fasting once a week and trying to eat well most of the time. Do you know I've learned I like eating orange pepper - raw? They're nice and mild. :)