Re: What is best probiotic, ppl say do not use certain ones (fungus?)

Instead of real Milk - You can ferment: Soy Milk, Almond Milk, Rice Milk - any Nut or Seed Milk using Kefir Grains.
You can even ferment Juice with Kefir Grains!

Believe me - it is the best live Probiotic you could get.
Store bought Kefir & yogurts or Probiotics in capsules will not solve the problem - only home made Kefir!

You will need Kefir Grains!

It will re-populate your Intestines - and your digestion will get better.

I used to purchase probiotic pouches (can't remember the names) but it must be from the fridge - not the one sitting on shelves - but it did not help a lot...

I could not eat - first it was some foods, later i could not eat anything... everything was making me sick..

After i started consuming Kefir everyday - a Liter a day - my Life drastically changed for better!

Also, I switched to Raw & live Food - now, i am 90 to 100% on raw food with occasional tiny amounts of "dead" food.
I could eat food, which i did not eat in years!
I am a new person now!

Try Kefir - it will be the best thing that could happen to you! It will cure all your problems!