Re: --Answer--Painful Muscles--by MamacatPatch--

>>"The next thing doctors will tell a person that has muscle aches and pain is that they have MS, Fibromyalgia, or some other fancy name they give symptoms."<<

These things can be caused by the use of food, household chemicals and fluorides... among other things, like NPNs in foods as discussed here.

>>"Many do not understand that they will notice many different changes in their muscles as they adjust the protocol."<<

Without a doubt... someone who sticks with it will find them selves with stronger and more muscle density...

It is kind of like the difference between the muscle density and strength (read protein quality) between grain fed and grass fed organic livestock...

>>"It's just nice if everyone would be supportive of this forum, if they chose to learn, to make everything go smoothly for everyone else that is trying to learn too."<<

in our culture, people have a hard time finding value in things that are "free" or that do not cost much... and they do not appreciate or respect them either for the most part.

Look at the emphasis some people put on obligatory "gift" giving that in many cases is used as an indicator by the receiver for how much someone cares for or loves them... when it is all irrelevant. Divorce rates are high for people who think like this.

I call it the Hallmark syndrome who coined the phrase "when you care enough to send the best"... guilting people into associating the measure of "caring for" someone with the price of the item.

That is one reason so many have put their faith in the medical system... and expensive alternative medicine... the illusion is that the more expensive it is the better it must be...

This protocol can raise someones costs some, especially those that seek out the very best available food sources if they are dependent in whole or in part on others for the food. Good food costs more... however should, if done right, eliminate all need for supplements and such... which in most cases saves a considerable amount of money in the end - not to mention the end to nagging medical issues that may have had a price.

The hardest part of this protocol?

1. admitting that it is our own actions and behaviors that caused the problem in the first place...

This one is tough... because most of us have lived a lie about what a healthy diet and lifestyle is before learning different.

This is probably similar to making a "searching and fearless moral inventory" of your life, including habits, behavior and thought. "Fearless" being the key word as most are afraid to do this. There are also many bumps along the way; some bad habits are extremely difficult to break.

2. Changing our lifestyle - this one is one of the toughest in addition to the previous one for most... it takes time to raise, prepare, and cook good whole foods. This can change daily and day to day routines radically. Very difficult.

Most today are microwave babies that have no idea what they are doing anymore when it comes to food preparation. Time to spend some time with grandma... if she is old school... the closer the family was to the earth (not city folks) the better.

3. perseverance - self explanatory

4. discipline - self explanatory

5. courage - to go it alone if those around you balk and/or maintain apposing lifestyles.

6. honesty - being able to be brutally honest with oneself.

7. responsibility - for ALL your actions... both good, but most especially the bad. You must be able to admit bad behavior and habits before you can change them.

There are others... being subject to being called weird, odd, anti-social in some cases, or whatever. This is not so bad if you have a strong circle of friends (or just one or two) in it with you.

These necessary actions frighten people away and cause, at times, aggressive resistance; sort of like an addict who refuses to quit behaviors that may lead to their demise.

Easy to see there are many points of failure in anything like this... and it all comes down to the strength of the individual.

Stay strong...

grz-