Re: what is going on? where to start? what to address? please help!!

Yes the weather plays certainly a big role.. I looked it up on the weahter journal.. cape god dennis USA if I am right. this is not so much good I think.. the most ideal is like 22 degrees Celcius with a lot of UV radiation. never get your skin too much hot..from the sun.. but sunshine is good. and a humidity between 45 and 55 max. than you are good.
so what temperatures do you have in Arizona in Celcius?

The food is also a lot important..cause the fatty acids gives messengers for inflammation.
avoid to much fat... even olive oil if you eat too much will hurt.. Probably use cooking oil from gan hup lee
from singapore http://ganhuplee.com/333oil.html
I am not sure but when I used it it was just perfect..
so eat a lot of roman lettuce
avc will help to drink 2 teaspoons twice a day mixed with a glass of water.
mix AVC with Selsun and mix it in your hair..
avoid raw egg so mayonesse too
soda's
alcohol except wodka

How is your digestion? sometimes diarea?




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