Re: Facial scars- Please help

Hi
I think one of the most important things to help heal scars from the inside is to cleanse the colon for better absorption of nutrients and to remove most of the toxions in our bodies and getting good nurtients back in, like a high raw diet, to bulid collagen I read that by taking MSM powder with vitamin C helps form collagen! and get plenty of minerals through raw foods such as pumpkin seeds, celtic salt, wheatgrass & or barley grass freshly jucied, spirulina, chlorella, oceans alive marine pyhtoplankton. and of course get plenty of vitamins A, C, E and omega's, I'm just going to recommed some more things for you to look into and research benefits of, you probably dont want to take all of them at once and you want to try to get most of your nutrition from foods, raw un-processed foods in-paticular, look in to benefits of krill oil, Astaxanthin which is already highly present in krill oil, co Q 10 supplement, probiotics as knowen as (good digestive bacteira), N-acetylcysteine (raises glutathione levels), Alpha-Linolenic acid also knowen as A.L.A take in small doses, Reveratrol, Acai, Aloe juice/gel, papayas, Grape seed extract, Grape vine, when taking supplements you want to take them in powdered form not a pill because you might not be able to absorb them before in dissovles and passes through the digestive system, or if its a oil capsule (break open) put in a drink or squeeze on the back of tounge and swollow empty capsule, take which ones you need to take in-conjuntion for absorption, or the ones needed to be taken with or with-out foods depending on if their (fat soluble or water soluble) for absroption purposes, to absorb a varity of things we need Vitamin C (ascorbic acid), I read to aborb Reveratrol we need beta-carotene (present in orange, red, yellow fruits and vegetables and dark green leafy vegetables. I suggest try MSM powder for sure with vitamin C, I read MSM powder (Methyl Sulfonyl Methane) is a sulfer found in every living organism, plant or creature, humans, and is the 4th most abundant mineral in our bodies and one of the ones we can be mostly lacking from not getting enough rain fed fruits and vegetables and or from growing in de-minerlized soils, MSM helps to detoxifiy and helps hair, nails and skin growth, it also helps softens the walls of our cells and helps the cells to release trapped free-radical and allows for vitamins, minerals and nutrients to get in. So there is a lot of things for you to look into and research the benefits and nutritional value of and how they help with scars and you can try looking up testimonials and you can look for natural butters, oils or juices, maybe try wheatgrass for topical scar healing/fading improvment.


Take care & good luck :)

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