I have heard great things about Mona Vie but it was kind of expensive. I found an alternative (https://www.exfuze.com/healthywealthyandwise) and right away it appeared to be a better product based on the multiple ingrediants and it was much cheaper. I never thought a nutrition based supplement could make such a difference, but HOLY COW, the results are amazing. I can do flat bench press now without pain in my shoulder. I signed up to buy the product monthly and I think I am going to become a distributor since the compensation plan is pretty impressive. Even if it just pays for my product usage its worth it. There is something to this anti-oxidant/botanical extract craze.