CureZone   Log On   Join
soak, dehydrate, store, grind?
 
Konnor Views: 2,930
Published: 15 y
 

soak, dehydrate, store, grind?


As I seem to have a few issues with digesting seeds, I was wondering if the procedure of soaking, dehydrating, storing and then grinding before eating would have any bearing on the nutrient value?

If I could I'd grind them after soaking but they just stick the sides of the blender.

Would the enzyme inhibitors still be neutralizes? And would storing them after dehydrating still maintain the nutrient content?

Many thanks,

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.156 sec, (1)