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Zinc / Copper
 
pma111 Views: 2,777
Published: 15 y
 

Zinc / Copper


Should these supplements be taken at the same time? I am prone to lower Copper levels due to Histadelia. But I was never sure if I should take my 50mg Zinc and 4/5mg Copper at the same time, or, as you suggest with Magnesium/Calcium, take them at different times of the day.
 
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