Re: One egg everyday for 16 month old baby?

Babies and growing children should not be on a fat restricted diet. They need the fat to grow a healthy brain and body. But, this should be healthy fats like eggs, organic whole milk and yogurt, coconut oil, not fast food or junk food. Eggs are one of the most perfect foods out there. Animals in the wild know this and will raid nests for fresh eggs. Fresh organic butter is even good. Tweet