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Re: One egg everyday for 16 month old baby?
 
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Published: 15 y
 
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Re: One egg everyday for 16 month old baby?


If it's health for your child that you are looking for, I think it's worth you reading this book http://www.drfuhrman.com/shop/ChildBookReviews.aspx
Have a look at the reviews on Amazon http://www.amazon.com/Disease-Proof-Your-Child-Feeding-Right/product-reviews/...
but they only have hard cover there. You can get an ebook as well from the first link

I would warn you though that it advocates a plant based diet, so there would be no eggs, dairy, very little meat, fish, fat salt or oil. For most adults, it is difficult to make the transition. I have, and I eat mainly steamed or sauteed veg made like this http://www.wellnessforumfoods.com/index.html

This doctor is not alone in his recommendation, there are many others that are speaking out like him.

If you want more information I'll give you a few links, just ask.
 

 
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