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No omega-3 in olive oil
 
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Published: 15 y
 
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No omega-3 in olive oil


"Olive oil is also an Omega 3 supplier, which reduces inflammation and pain. (explanation of reduction in bursitis)"

From http://www.pponline.co.uk/encyc/omega-3-omega-6.html

"Notice, though, that olive oil is devoid of omega-3 and very low in omega-6. Contrary to popular belief, olive oil is a very poor source of EFAs!"

There is no omega-3 in olive oil and is "a very poor source of" essential fatty acids.

 

 
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