Re: Dear to my heart - Acne no longer plagues me !!

110838~ Clean your insides! You can use Intestinal formula #1&2 for this. Or if you wish another similiar product. flush your liver and kidneys.Use coffee enemas to help expel toxins. juicing is awesome! There are so many great detoxifying veggies(beets,burdock,diakon,parsely,this list goes on and on). Just add an apple and lemon or any other sweet fruit/citris so its easy to drink down. Water,water,water!!Good clean water, not tap water. Do you have any other health problems? These will need to be addressed. And mostlikely can be with cleaning and flushing your insides. Do you want a bandaid you Acne or do you want it CURED? Acne was the MAIN reason I started into all the stuff mentioned above. I also ahve dont two Master cleanses. All of this I would have NEVER thought I was capable of doing but YOU CAN! Start out slow, add one new thing every week or two, until you have them all going at the same time.Also get a CLEAN diet. I had to become vegan. The dairy and meat were the biggest culprits. I understand that can be overwhelming to think about but like I said start slow. And AVOID soy. I eat very very little and I make sure its organic. Also be PATIENT, you cannot undo years of damage over night. Educate yourself and have faith. You can recieve more help here:
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