Re: You Hijacked my ability to get a good conversation.

I've taken Iodine with all sorts of herbs, minerals, vitamins, oils, probiotics, even Colloidal Silver . The body assimulates stuff pretty fast, imo. My body just seems to suck the Iodine up, so my guess is (with me), it is most likely used up in an hour or less. I space my health products throughout the day. Iodine in the pm, cs in the am, herbs, vitamins in between. Considering we used to get a good amount in a slice of bread, I wonder why so many are scared of ingesting iodine. Tweet