I don't even know what this warrior diet is, I just was looking here, but I stopped eating lunch a couple years ago. I never had breakfast, not even growing up. Mother didn't think I needed it apparently. But now when I do eat something for lunch I feel terrible. Unless it's a piece of fruit. No, nobody understands! Also I work out after work, on an empty stomach. It feels much better. I don't do it for weight loss, mostly for stamina. Tell your friends the Roman army was not allowed to eat until after battle, at night. I can't remember where I read that...