Hey everyone,
In my job on occation we are up for 18 hours or more thur the day or night (or both) with no breaks to eat. I had two days in a row like this and really felt great! So I decided to do a little experiment and keep doing it. I didn't eat thru the day but had whatever I wanted at night. I couldn't believe how amazing I felt. So I did a little research and came across info online about the "warrior diet" i've yet to read the book due to what I know would be serious conflict with my boyfriend who believes in traditional "healthy diets" and nothing else. I've been on the warrior diet (or my version of it) for about five weeks now. I don't tend to do it on weekends due to the boyfriend factor but I try my best. To date Ive lost 10 lbs and have no urge at all to eat thru the day-no hunger at all. I feel amazing. Does anyone else encounter concern from other people? I work very very closely with a small group of people and we all notice what the other is doing so it's been obvious that im not eating thru the day. My co-workers are showing real concern but when i try to explain it to them they get even more concerned-like im going nuts? Anyone else?