Day 4 and Dizzy

Greetings,

I am on Day 4 of IP. I have been doing the following.

Approx 128 oz juice/day
Skin Brushing
Hot/Cold Showers
Echinacea
Cayenne
IF#1 and #2
nerve sedative
Superfood

Currently I feel dizzier than before, (one of the issues I am trying to improve).

I need to push through and continue...wondering if there is anything that will help. I tried the cayenne and I am still dizzy. I have also taken more juice. Perhaps it is just part of the cleansing.

Have a great weekend!
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