Re: hello

hey there! I have never been on a fast for longer than 3.5 days and today is my day 4 (so I'm going to pass that point today hopefully)...BUT they say hunger DOES go away after about day 3-4-5...so you WILL lose hunger.

Things I have been doing to take my mind off hunger:
1) go to bed early (never hurts to get extra sleep on a fast)
2) listen to music and surf the internet
3) remember my goals that I had for starting the fast and what I'm fasting for. =)
4) I've had coffee twice now...for me the taste of something (black coffee) kept me going. I am going to try and not drink any today but I figured that if it can keep me going an extra day until hunger goes away then that is good. but the coffee also might be what is keeping me hungry lol. so probably should just avoid it.

By the way, it is morning of day 4 and I am still hungry lol. Tweet