Re: What can I eat?!

Likely your fast food cravings are NOT all in your mind....

MSG is a hidden ingredient in almost ALL fast foods - "natural flavorings" is MSG and fragrances -

So one thinks sugar and fat NOW add the natural flavorings and we get the same addiction as Nicotine in cigarettes...

Ever try to quit smoking?  Then just say oh I just want one and pow you are smoking again...

Good luck to you - I think you will find that the only way is to clean out the cubbord and only have the "healthy" available in the house. This way you have to go get it if you really have to have it....  By the way it IS in my house and I still have a problem with it... If I were single, this would be a different story... such is life...

So it is not so much your weakness as that of the manufacturers that want to make a profit - by addicting you to their product - and yes with the blessings of the FDA!