I need help please!
I almost always feel hungry and I don't know how to make it stop! I fasted for 16 days and now I'm 90% raw and I feel addicted to things high in
Sugar and carbs (raw honey&waffles)
I really don't know what to do. I thought of ways to take my mind off of the food - things that are fun for me - but when I start these tasks (play guitar, go for walks, etc), I do it for a little while and get bored very fast. I don't understand.
I am trying SO HARD to become totally raw because I really think I will feel amazing once my body embraces the raw food...
but no matter what, I'm always thinking about food. Always.
Should I try fasting again to restart my body?
Any other suggestions?
I really need help and support because I don't get it anywhere around where I live - not from friends or family.
I just... I am so sick of feeling helpless.