Great Job IndigoRain!

Hi IndigoRain

Thanks for sharing your story and Congratulations for making the choice to take your health into your own hands and detox. How is it going so far??

I know that diet and lifestyle changes can be really hard at first. But in my experience it gets way easier as you go. The real challenge is getting over the habit. Then as you replace harmful habits with healthful ones, you'll get used to them and then you'll start feeling better and better. More energy, less digestive problems, and strong immune system go a long way for making life easier.

The diet plan you set out for yourself looks great! A plant based whole foods wheat free diet can be really nourishing and delicious when it's done well. If you want some extra support, information and a bunch of delicious recipes that fit into this diet, you can visit my website...www.Whole-Body-Detox-Diet.com

Good luck with your healing process!
You're on the right track.

Peace.
http://www.Whole-Body-Detox-Diet.com
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