Whether to take supps as one new to ML...

Mia,

This is a very individual decision, and just like the ratios in the drink, can not be generalized and pontificated about!

If you check past posting history, folks have succeeded whether they were using lots of stuff as they started, little, or none!

The deciding factor is whether they have the entrance to stick with it and keep learning, changing their practice, and sharing with others, NOT what they were doing as they started.

Hope you stick around long enough to prove this to yourself.

Di

BTW, I was using an incredible amount of supps, and did just fine starting here then gradually weaning off them!