Re: Vitamins 'undo exercise efforts'

I have an interesting observation:

I stopped the alkalizing drink for sometime because I was having trouble finding a balance that helped me and started back on a vitamin/mineral supplement, along with extra vit C, it seemed to help somewhat, but still did not provide the level of health I was looking for.

Then one day I came back on the forum and realized I needed to give it another try. Because I didn't have any BSM I tried using regular molasses and it turned out great and I felt incredible drinking the mix. I hadn't taken any of my vitamins and I still felt better than ever!! It's been months now that I have been back on the Moreless drink and still no other supplements taken and I still feel great, better than ever!

I would recommend to any newbies to avoid taking any supplements while trying this program. To stick with a healthful diet of high quality food, the alkalizing drink and bath protocol for the best results!